Brief History of Massage
Massage may be the oldest and simplest type of health care. Egyptian tomb paintings show people being massaged. Massage has been practiced continually since ancient times in Eastern cultures. It was one of the principal ways of relieving pain for Greek and Roman physicians. Julius Caesar was thought to have been given an everyday massage to take care of neuralgia (nerve pain). In the 5th Century B.C., the father of Western medicine, Hippocrates wrote in the book The Physician Must Be Experienced IN LOTS OF Things, “but assuredly in rubbing… for rubbing can bind a joint that’s too loose, and loosen a joint that’s too rigid.”
Massage lost some of its value and prestige with the unsavory image developed by “massage parlors.” This image is fading as people gain the understanding that massage can relieve disease together with aid in relaxation. As more folks learn about the benefits of massage and it’s relation to disease, the more acceptable it’ll become.
Massage is now found in intensive care units, for children, seniors, babies in incubators, and patients with cancer, AIDS, heart attacks, or strokes. Most American hospices involve some kind of bodywork therapy available, and it is frequently offered in health centers, drug treatment clinics, and pain clinics.
Common Types of Massage
Massage therapists can specialize in more than 80 various kinds of massage, called modalities. Swedish massage, deep-tissue massage, reflexology, acupressure (much like acupuncture but without needles), sports massage, and neuromuscular massage are simply a few of the many approaches to therapeutic massage. Most massage therapists focus on several modalities, which require different techniques. Some use exaggerated strokes within the length of a body part (including the leg), while others use quick, percussion-like strokes with a cupped or closed hand. A massage can be as long as 2-3 3 hours or as short as 5 or ten minutes. Usually, the type of massage given depends upon the client’s needs and physical condition. For example, therapists could use special techniques for elderly clients that they wouldn’t normally use for athletes, plus they would use approaches for clients with injuries that could not be befitting clients seeking relaxation. Also, some types of massage are given solely to 1 type of client; for instance, prenatal massage and infant massage receive to women that are pregnant and new mothers, respectively.
Benefits of Massage
Massage therapy may be the practice of using touch to manipulate the soft-tissue and muscles of your body. It is performed for a variety of reasons, including treating painful ailments, decompressing tired and overworked muscles, reducing stress, rehabilitating sports injuries, and promoting general health. Clients often seek massage because of its medical benefit and for relaxation purposes, and there is a wide range of massage treatments available.
부달 Massage therapy has benefits, from increasing circulation and immunity to reducing pain from disease and injury. Massage therapy releases the “feel great” hormones, enabling your client to relax and de-stress. If clients neglect to keep stress in check, it could lead to disease and can worsen conditions that already exist.
Massage is effective to everyone; from premature infants to older people. Massage helps infants to thrive and grow; helps children with a variety of medical, physical and emotional problems; and helps relieve the pain of individuals who are dying.
When Massage is Contraindicated
Massage therapy can help almost any health condition, but there are particular situations where massage can make the condition worse (also called contraindications). If the person is experiencing a fever, or infection of any kind, massage will make the individual feel worse. Also, if the person is intoxicated by alcohol or drugs, massage isn’t warranted for the same reason. If the person has advanced disease, he/she will need written permission from his/her primary care provider stating that the massage will undoubtedly be beneficial and not make the condition worse. Recent injury or surgeries (significantly less than four weeks) generally also require written permission from the primary care physician prior to the therapist can continue.
Laws governing Massage
Forty-two states and the District of Columbia and four Canadian provinces have passed laws regulating massage and bodywork – either through registration, licensure, or certification. In those states and provinces that regulate massage therapists additionally require the therapist to carry liability insurance, which carries its own group of rules of conduct. States generally require that the massage therapist to have graduated from a therapeutic massage school, typically having a minimum of 250 to 500 hours of education. Education typically involves learning several modalities, anatomy/physiology, pathology, business, ethics and on-the-job training; either through the school clinic or on the student’s own time. Liability insurance protects the therapist in the event the client is injured along the way of the massage or has a reaction to a product being used by the therapist. Laws also regulate certain protocols through the massage, such as proper draping and confidentiality of client records.
What Massage Is and ISN’T
Most states that regulate massage require that the Massage Therapist must drape the client constantly, only undraping the existing area being worked on. Massage Therapists holding liability insurance are held to a couple of conduct and ethics that must be followed always. Not following these rules or those set by the state can result in disciplinary action being taken contrary to the massage therapist. Massage therapy can be used for either relaxation or even to relieve stress or lessen the consequences of disease or injury on your body. Therapeutic massage in considered a CAM – Complimentary and Alternative Medicine and most massage therapists work in conjunction with other healthcare providers. Massage therapists may work with Chiropractors, Physical Therapists, Occupational Therapists, nurses and physicians of most specialties.